HCG Plan
HCG plan plays an important role in shedding off extra pounds from the body. Dieter need to take low calorie diet during the HCG diet period as per the Simeons protocol which is helpful in reducing body weight. HCG diet drops are getting prevalent among the obese people residing in different corners of the world. It is a healthy weight loss program discovered by Dr Simeons But there are certain HCG protocols which need to be followed in order to get effective results. This hormone aggravates the rate of metabolism in the body and stimulates the body fat by releasing them various parts such as thigh, belly and abdomen. HCG drops can be purchased online as well as over the counter such as medical stores, HCG clinics and supermarket.
There are three phases of HCG diet such as loading, maintenance and stabilization phase. Dieter need to take high calorie food during loading phase which lasts for 2 days. During maintenance phase, one needs to maintain 500 calorie diet throughout the day for three weeks along with HCG dosage. Dieter can get started with stabilization phase once the goal weight is achieved. During this phase, dieter need to take 800 calorie instead of 500 calorie. Exercise is not allowed during HCG diet period.
Is HCG Safe for Weight Loss?
- HCG diet plan, designed as per Simeons protocol, discard extra pounds from the body. It targets the abnormal fat accumulated in chin, abdomen, hips, buttocks, thighs and arms and discard them up to huge extent.
- HCG hormone along with low calorie diet plays a vital role in triggering the rate of metabolism in the body. It helps in releasing 400-1400 calories by burning extra fats from the body.
- During the loading phase, the dieter need to consume high calorie food such as hotdogs, sandwiches, chocolates,puddings,pastries, pizzas, pudding ,beef, chicken etc in order to combat with the low calorie diet during second phase which plays an important role in reducing body weight.
- Dieter needs to take 500 calorie diet during the second phase and 800 calorie diet during the final phase of the diet. One need to take10-15 drops thrice a day during the HCG diet period in order to get effective results.
- One should drink plenty of water during the HCG diet . Adding fiber to your diet can be really effective during weight loss period.
One can buy HCG drops online as well as from over the counter such as medical stores, supermarket and HCG clinics. One should be careful while buying HCG from medical stores as there are various companies who have launched fake products on the name of HCG. The bottles contain only water and other harmful ingredients which are not safe during the HCG diet period.